53 Items Tagged

food sensitivity

PAID CONTENT FOR Pacific Foods

Elimination Diet Too Intimidating? Give Up Just This One Food For Major Results

Not ready to do a deep dive into the elimination diet? Just ditch dairy for a major change.

Katie Lemons
August 22 2017
PAID CONTENT FOR Habit

I Tried A Diet Based On At-Home Blood + Genetic Testing: Here's What Happened

With the Habit "personalized nutrition" test, learn how to eat based on your own unique biology—not someone else's.

Pat Bailey
May 17 2017
PAID CONTENT FOR Habit

Learn What Foods Your Body Loves (And Which Ones It Doesn't) With This At-Home Test

With this simple personalized nutrition test, you'll find out what's best for your gut, what foods make your body happy, and what nutrients you...

Gretchen Lidicker, M.S.
April 21 2017
PAID CONTENT FOR Danielle Walker, author of Eat What You Love

This Gluten-Free, Dairy-Free Cornbread Is Your Ultimate Hearty Side Dish

Danielle Walker's gluten-free cornbread recipe is as delicious as it is sensitive to food allergies. With no corn, gluten, or dairy, and packed with...

Danielle Walker
September 27 2016
PAID CONTENT FOR Target

Everything You Need To Know About Food Allergies (Even If You Don't Have Them)

Allergies and food sensitivities can be complicated. Let us break it down for you.

mindbodygreen
September 17 2016

7 Things Everyone Should Know About The Elimination Diet + How It Can Help You Heal

This protocol helped me uncover hidden food intolerances, overcome chronic fatigue, heal my gut, and improve my digestive and skin problems. But in my...

Why I Recommend This Diet To Heal Your Gut

Your gut is the very foundation to health. So how do you keep it happy? In functional medicine, the most effective and affordable way to start the...

10 Compelling Reasons To Try An Elimination Diet

In all my years as a functional medicine practitioner, I've never seen anything do as much for people's health as the elimination diet. From healing...

What Eating On An Elimination Diet Actually Looks Like

One of the biggest misconceptions of the elimination diet is that you have to trade taste for nutrition. The truth is you can both—and you don't have...

The Elimination Diet I Recommend For Optimal Health

In functional medicine, the elimination diet is seen as the gold standard for uncovering hidden food intolerances, healing the gut, bringing...

My Daughter Has Life-Threatening Food Allergies. Here's What It's Really Like

After my daughter was diagnosed with severe food allergies at 11 months old, every phase of life since has presented its own unique challenges. Eating...

Kim Hall
February 8 2016

Think You Might Have A Food Sensitivity? This Simple Infographic Will Help You Find Out

Battling fatigue, bloating, constipation or unexplained weight gain? A food sensitivity might be to blame.

Amy Shah, M.D.
September 16 2015