54 Items Tagged
food sensitivity
4 Side Effects Of Drinking Coffee On An Empty Stomach — And What To Do Instead
Here's when you're better off waiting to have it with a meal.
If Coffee Makes You Bloated, You May Be Drinking It The Wrong Way
Here's how to find relief fast so you can get back to enjoying your brew.
5 Nutrition Programs That Will Transform How You Think About Food
Holistic nutrition goes beyond calorie count and fatty acid structure to explore how foods make us feel.
Protein Powder Upset Your Stomach? You Might Want To Switch To This Type
Which one's right for you?
11 Foods That Boost Happiness + 9 "Sad" Foods To Avoid, From A Neuroscientist
Don't allow your food choices to zap your joy.
This Nutritionist-Approved Flour Swap Is Perfect For Gluten-Free Baking
Flour power.
3 Tips For Demystifying The Sourdough Process, From A Fermentation Expert
According to a bona fide expert on all things wine, cheese, and bread.
11 Safe Ways To Stop A Sneeze In Its Tracks (+ Save You From Nervous Glances)
Plus, what causes it in the first place?
The Best Way To Eat For Your Gut Type, From A Functional Medicine Specialist
Listen to your gut.
New To The Vegan Diet? Here's A Grocery List + Inspo For Plant-Based Meals
We put together a master list of the best plant-based essentials.
Most Gluten Intolerances Are Misnamed, Says This Gastroenterologist
The real culprit in wheat, barley, and rye.
A Gastroenterologist On Why You Should Stop Chewing Gum (For Your Gut!)
Try it for a beat, and see how you feel.
Barley Isn't Gluten-Free & It's In More Foods Than You Realize
Can people on gluten-free diets eat barley?
3 Better-For-You Bagel Recipes For National Bagel Day (Or Any Ol' Morning)
The beloved breakfast item with some healthy adjustments.
Whole30: How This Elimination Diet Can Reset Your Outlook On Food
The lowdown on what you can eat, can't eat, and everything in between.
Packing For A Trip This Long Weekend? 5 Wellness Essentials, Editor-Approved
We asked the experts—aka mindbodygreen editors—what to bring on a long weekend.
Are Oats & Oatmeal Gluten-Free? Here's What You Need To Know
There's a fine line between gluten-full and gluten-free.
How Lo Bosworth Eats To Beat Anxiety & Her Go-To Nightly Ritual
We are taking notes!
Loving Your Instant Pot? Here's A Gut-Healing Soup To Warm You Up
It supports digestion & detoxification!
So You Want Your Family To Eat Healthy: Here's Everything You Need To Know
It doesn't have to be stressful. In fact, it can be a lot of fun.