210 Items Tagged
fitness
5 Pieces Of New Tech Pave Way For More High-Tech Wellness At CES 2019
Health and Wellness Tech Reigns Supreme at CES 2019
Experts Say These 6 Fitness Trends Will Change The Game In 2019
There's a lot to look forward to.
Feeling Bloated? These 3 Yogi-Approved Moves May Help
You can do them anywhere!
Release Shoulder Tension With These Simple Stretches
You'll want to do these if you sit at a computer.
This Secret Ingredient Is A Must For Your Post-Flow Refuel
You need to try this beauty water.
Wellness Leaders Are Obsessing Over These Workouts. Here’s What You Need To Know
We found the soul-satisfying movement each of these wellness pros swears by. Hint: everyone likes to exercise differently.
Meet The Woman Who's Beating Breast Cancer One Run At A Time
And how she's helping her friend beat cancer, too.
The Game-Changing 20-Minute Workout You Need To Know About
You NEED to try this 20-minute HIIT workout!
5 Things I Do Every Day For Kick-Ass Energy
Diabetic health coach Lauren Bongiorno shares her top tips for feeling like superwoman—from the supplements she takes to the sleep schedule she keeps.
This Is The City Where People Get The Most Exercise
They also have the highest well-being.
One Word This Yogi Swears By For Living A Joyful Life
Your strength is where you least expect it.
Here's How Exercise Could Lower Your Risk Of Breast Cancer
We need to talk about genetic physical fitness.
Should You Be Eating More Sugar If You’re Getting More Exercise?
Here’s what you need to know.
Doing Everything Right But Still Not Feeling Your Best? Here's Why
Get in sync with your body and change your health for the better by discovering your Power Type.
A PhD On Why Movement Is Her Cure-All
We all have challenges; it's how you face them that matters.
Why The Future Of Fitness Is All About Inclusivity
Fitness technology is on the rise.
3 Ways To Get The Most Out Of Your Workout
Whether you sweat it out on the yoga mat or literally climb mountains, working toward your peak performance will empower you to reach new heights in...
Trainer Kenny Santucci On Why Working Out Leads To Major Breakthroughs
"The gym is my church."
The Psychology Behind 'The Cycflix' Will Make You Rethink Your Indoor Cycling Workout
Give this some thought before your next spin class.
6 Science-Backed Reasons Outdoor Exercise Is So Much Better For You
Take a walk outside and soak in the benefits.