444 Items Tagged

fitness

How I Lost 10 Pounds By Redefining Date Night

It's a lot easier than you might think.

Jamie Krauss Hess
November 19 2016

7 Things You Need To Know Today (November 17)

All the wellness news you need to know today including why Ebola doesn't affect everyone and the new hotline for women being #mansplained to.

Allison Daniels
November 17 2016

Why I Turned To Bootcamp After 15 Years As A Pilates Instructor

Trust me, that mind/body connection really came in handy.

Lara Hudson
November 13 2016

9 Post-Workout Snacks You Can Eat On The Go

Get from your workout to your next meal without the hangry.

Jennifer Wang
November 12 2016

Homemade Sports Drinks + Energy Gels (With Ingredients You Actually Recognize)

Training for a race or hitting the gym hard before the holidays? We've got you covered

Leah Vanderveldt
November 4 2016

How Fern Olivia Finally Learned To Accept Her Body

"I feel so happy and grateful for the beautiful and strong body I have been blessed with."

Leigh Weingus
October 26 2016

5 Unexpected Health Benefits Of Being Flexible

Touching your toes is more than just a fancy trick.

Jennifer Wang
October 21 2016
PAID CONTENT FOR Fabletics

6 Stress-Busting Activities That Every Busy Person Needs To Know About

Foam rolling & wellness expert Lo Roxburgh shares her favorite tips for living with ease, from waking up to a rebounder to afternoon meditation.

Lauren Roxburgh
October 11 2016

Gigi Hadid Is The New Face Of Reebok's #PerfectNever Campaign

"It was my mistakes, my imperfections that motivated me most.”

Leigh Weingus
October 4 2016

A Crossfit Superstar On The Importance Of Community, Passion & Bodywork

Julie Foucher is a fierce CrossFit competitor on a mission to revolutionize the way we approach wellness. The 27-year-old athlete is also studying...

mindbodygreen
September 21 2016

The Secret To Getting The Body You Want & Loving The Body You Have

"Love yourself enough to make peace with your body no matter what shape you are."

Jo Ettles
August 12 2016

Beach Yoga: Poses To Do Barefoot In The Sand

Standing postures are perfect for this holiday, as they were designed to cultivate strength and balance—two traits that foster personal independence.

Jennifer Niles
July 3 2016

What Runner & Olympic Hopeful Becky Wade Eats In A Day

This fast foodie bakes her own bread, loves to snack, and never counts calories.

Becky Wade
June 30 2016

The One Yoga Pose That'll Banish Brain Fog + Beat Fatigue

This move stimulates all 26 vertebrae and sends wake-up calls to the body's energy centers.

Fern Olivia
June 28 2016