382 Items Tagged
I Work 24/7. Here's How I Find Time To Exercise, Eat Right, And Have Fun
Health coach Nikki Sharp shares the four routines she relies on to stay grounded and get it all done—no matter how busy she gets.
Want To Manifest Your Dream Business This Year? Here Are 5 Steps To Actually Make It Happen
Here are five ways you can help to start manifesting your dream business today.
Should Yogis Be Lifting Weights? 2 Instructors Weigh In
Because you know you're wondering.
Is Your Gym Nicer Than Your Apartment? How Design And Tech Are Transforming Fitness
With interior designers, high-end amenities, and tech-enabled equipment, up-and-coming gyms are fancy AF.
3 Ways To Get Yourself To The Gym Every Day—No Matter What
You'll never hit the snooze button again.
A 5-Minute Workout Routine You Can Do Without Leaving Your Apartment
You'll forget you even worked out.
5 Reasons To Skip The Gym & Dance Every Single Day
Your body and mind will thank you.
6 Reasons Magnesium Oil Is Crucial To Your Workouts
This one's a game-changer.
The Life-Changing Essential Oils These Athletes & Yogis Swear By
Bring on the peppermint and clary sage.
How To Actually Get Out Of Bed For Your Early Morning Workout
Your snooze button doesn't stand a chance.
Want To Tone Your Lower Body? These 5 Moves Will Do The Trick
Let the squats begin.
10 Things We Learned About Flywheel’s New CEO (Hint: She Loves Sleeping)
How does Flywheel's new CEO Sarah Robb O'Hagan stay strong, active, and balanced? She spills her wellness practice for mbg.
The Surprising Way Exercise Helps With Acne: Dermatologists Explain
Pimples are so 2016.
The One Pair Of Leggings Our Staff Can't Live Without
Plus, how to style them.
The 5 Yoga Poses You Can Do On Skis (From A Champion Skier)
Here are the poses you should know.
How These 8 Yogis Exercise When They're Not Doing Yoga
How do yogis work out when they're not doing yoga?
A Gluten-Free Blogger Spills Her Snacking Secrets
Nicole Cogan, the blogger behind NOBREAD, maintains a healthy lifestyle by making little decisions every day. Here are her wellness tricks that are...
The One Tool You Need To Actually Achieve Your Fitness Goals This Year
You've got this.
The Smoothie That Keeps A Nonstop Fitness Instructor Going
How NYC-based fitness instructor and stretching expert Alicia Archer takes care of her mind and body with a nonstop lifestyle.
Trend Alert: Pale Pink Bombers Are About To Be Everywhere. Here Are Our Top Picks
Plus, how to style it for winter.