400 Items Tagged

fitness

PAID CONTENT FOR Squarespace

I Left The Corporate World To Open A Yoga Studio. Here's How You Can, Too

We caught up with Y7 founder Sarah Levy to find out how she turned her unique passion into a thriving business.

mindbodygreen
March 16 2017

Intermittent Fasting? Here's How To Exercise Safely & Effectively

How to make your exercise and eating routine work for you.

Sarah Ellis
March 10 2017
PAID CONTENT FOR Peony and Me

I Work 24/7. Here's How I Find Time To Exercise, Eat Right, And Have Fun

Health coach Nikki Sharp shares the four routines she relies on to stay grounded and get it all done—no matter how busy she gets.

Nikki Sharp
March 7 2017
PAID CONTENT FOR Squarespace

Want To Manifest Your Dream Business This Year? Here Are 5 Steps To Actually Make It Happen

Here are five ways you can help to start manifesting your dream business today.

mindbodygreen
March 6 2017

Is Your Gym Nicer Than Your Apartment? How Design And Tech Are Transforming Fitness

With interior designers, high-end amenities, and tech-enabled equipment, up-and-coming gyms are fancy AF.

Elizabeth Inglese
February 27 2017

How To Actually Get Out Of Bed For Your Early Morning Workout

Your snooze button doesn't stand a chance.

Katya Meyers
February 8 2017

10 Things We Learned About Flywheel’s New CEO (Hint: She Loves Sleeping)

How does Flywheel's new CEO Sarah Robb O'Hagan stay strong, active, and balanced? She spills her wellness practice for mbg.

Elizabeth Inglese
February 3 2017

How These 8 Yogis Exercise When They're Not Doing Yoga

How do yogis work out when they're not doing yoga?

Leigh Weingus
January 31 2017
PAID CONTENT FOR Evolution Fresh

A Gluten-Free Blogger Spills Her Snacking Secrets

Nicole Cogan, the blogger behind NOBREAD, maintains a healthy lifestyle by making little decisions every day. Here are her wellness tricks that are...

Nicole Cogan
January 26 2017