Marc McLean

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Marc McLean is a journalist and health and fitness blogger from Loch Lomond in Scotland. He helps men and women build muscle, burn fat, and become stronger and healthier through his "Non-Meathead" approach to weight training and a healthy diet.

His Non-Meathead philosophy focuses on optimal overall health, strength and…

Marc McLean is a journalist and health and fitness blogger from Loch Lomond in Scotland. He helps men and women build muscle, burn fat, and become stronger and healthier through his "Non-Meathead" approach to weight training and a healthy diet.

His Non-Meathead philosophy focuses on optimal overall health, strength and balance. It does not involve training 5, 6, 7 days per week—or following some strict military style diet that never lasts in the long run.

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Marc McLean is a journalist and health and fitness blogger from Loch Lomond in Scotland. He helps men and women build muscle, burn fat, and become stronger and healthier through his "Non-Meathead" approach to weight training and a healthy diet.

His Non-Meathead philosophy focuses on optimal overall health, strength and…

Marc McLean is a journalist and health and fitness blogger from Loch Lomond in Scotland. He helps men and women build muscle, burn fat, and become stronger and healthier through his "Non-Meathead" approach to weight training and a healthy diet.

His Non-Meathead philosophy focuses on optimal overall health, strength and balance. It does not involve training 5, 6, 7 days per week—or following some strict military style diet that never lasts in the long run.

More About the Author Less About the Author

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