381 Items Tagged

fitness

The Case For Lifting Lighter Weights This Year

So long, back pain.

#fitness #weight loss
Leigh Weingus
January 5 2017
PAID CONTENT FOR Evolution Fresh

A Top LA Trainer On The Best Time Of Day To Build Healthy Habitsm

How a top Los Angeles trainer builds healthy habits throughout his day by using his four pillars of sweat, eat, mind right, and community.

#fitness #friendship #gratitude #happiness #health
Todd McCullough
January 3 2017

These Are The Best Workouts For Your Dosha Type

I'll briefly explain each dosha and share the best (and worst) types of exercise for each so you know which workouts to try in 2017.

#Ayurveda #fitness #fitness sequence #yoga
Sahara Rose
January 1 2017

Gentle Ways To Cleanse After A Major Holiday Indulgence

Essential oil belly rubs count.

#clean food #cleanse #energy #fitness #food
Fern Olivia
December 24 2016

Want To Stay Happy Throughout Your Pregnancy? Keep These 4 Things In Mind

Move like you love yourself.

#fitness #pregnancy #pregnancy and yoga #yoga
Tara Stiles
December 7 2016

Do Your Sneakers Spark Joy? These 10 New Styles Will

Bring on the happy vibes.

#fashion #fitness #joy #running
Leigh Weingus
December 6 2016

What You Need To Know About Coffee & Your Fitness Goals: Doctors Weigh In

PSA: All coffee is not created equal.

#coffee #fitness
Leigh Weingus
December 5 2016

Yes, Running Can Help You Get Over A Broken Heart. Here's How

You'll be on the mend in no time.

#breakup #death #fitness #running #running tips
Leigh Weingus
December 1 2016

How 9 Yogis Detox After Serious Holiday Indulgence

No juice cleanses here.

#fitness #fitness sequence #yoga
Leigh Weingus
November 30 2016

How I Lost 10 Pounds By Redefining Date Night

It's a lot easier than you might think.

#fitness #relationships
Jamie Krauss Hess
November 19 2016

Why I Turned To Bootcamp After 15 Years As A Pilates Instructor

Trust me, that mind/body connection really came in handy.

#fitness #pilates #workout
Lara Hudson
November 13 2016

9 Post-Workout Snacks You Can Eat On The Go

Get from your workout to your next meal without the hangry.

#fitness #food #healthy foods #snacks
Jennifer Wang
November 12 2016

Homemade Sports Drinks + Energy Gels (With Ingredients You Actually Recognize)

Training for a race or hitting the gym hard before the holidays? We've got you covered

#fitness #food #healthy recipes
Leah Vanderveldt
November 4 2016

How Fern Olivia Finally Learned To Accept Her Body

"I feel so happy and grateful for the beautiful and strong body I have been blessed with."

#body #body image #fitness #yoga
Leigh Weingus
October 26 2016

5 Unexpected Health Benefits Of Being Flexible

Touching your toes is more than just a fancy trick.

#fitness #flexibility #yoga #yoga poses
Jennifer Wang
October 21 2016
PAID CONTENT FOR Fabletics

6 Stress-Busting Activities That Every Busy Person Needs To Know About

Foam rolling & wellness expert Lo Roxburgh shares her favorite tips for living with ease, from waking up to a rebounder to afternoon meditation.

#fitness #happiness #meditation #partner #stress
Lauren Roxburgh
October 11 2016

Gigi Hadid Is The New Face Of Reebok's #PerfectNever Campaign

"It was my mistakes, my imperfections that motivated me most.”

#fitness #news
Leigh Weingus
October 4 2016

This Workout Is All You Need To Get Strong, Toned Legs — And It Takes Only 3 Minutes

Say hello to jumping jacks and squat jumps.

#fitness #fitness sequence #workout
Todd McCullough
September 21 2016

What You Need To Know If Your Fitness Goal Is "6-Pack Abs"

It's time to get the facts down.

#abs #fitness #weight loss
Amie Tollefsrud
August 27 2016