397 Items Tagged

fitness

PAID CONTENT FOR Evolution Fresh

The Smoothie That Keeps A Nonstop Fitness Instructor Going

How NYC-based fitness instructor and stretching expert Alicia Archer takes care of her mind and body with a nonstop lifestyle.

Alicia Archer
January 17 2017
PAID CONTENT FOR Evolution Fresh

A Top LA Trainer On The Best Time Of Day To Build Healthy Habitsm

How a top Los Angeles trainer builds healthy habits throughout his day by using his four pillars of sweat, eat, mind right, and community.

Todd McCullough
January 3 2017

These Are The Best Workouts For Your Dosha Type

I'll briefly explain each dosha and share the best (and worst) types of exercise for each so you know which workouts to try in 2017.

Sahara Rose
January 1 2017

How I Lost 10 Pounds By Redefining Date Night

It's a lot easier than you might think.

Jamie Krauss Hess
November 19 2016

Why I Turned To Bootcamp After 15 Years As A Pilates Instructor

Trust me, that mind/body connection really came in handy.

Lara Hudson
November 13 2016

9 Post-Workout Snacks You Can Eat On The Go

Get from your workout to your next meal without the hangry.

Jennifer Wang
November 12 2016

Homemade Sports Drinks + Energy Gels (With Ingredients You Actually Recognize)

Training for a race or hitting the gym hard before the holidays? We've got you covered

Leah Vanderveldt
November 4 2016

How Fern Olivia Finally Learned To Accept Her Body

"I feel so happy and grateful for the beautiful and strong body I have been blessed with."

Leigh Weingus
October 26 2016

5 Unexpected Health Benefits Of Being Flexible

Touching your toes is more than just a fancy trick.

Jennifer Wang
October 21 2016
PAID CONTENT FOR Fabletics

6 Stress-Busting Activities That Every Busy Person Needs To Know About

Foam rolling & wellness expert Lo Roxburgh shares her favorite tips for living with ease, from waking up to a rebounder to afternoon meditation.

Lauren Roxburgh
October 11 2016

Gigi Hadid Is The New Face Of Reebok's #PerfectNever Campaign

"It was my mistakes, my imperfections that motivated me most.”

Leigh Weingus
October 4 2016