Lara Hudson

Lara Hudson is the star and choreographer of several award-winning fitness DVDs, the author of 5 comprehensive Pilates Teacher Training eManuals, an Integrative Nutrition Health Coach and a Gold Certified Pilates Instructor with over 18 years of experience. In addition to raising her two kids, Lara loves helping busy men and women stay healthy and happy, and believes laughter is the best medicine.

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