210 Items Tagged

fitness

Intermittent Fasting? Here's How To Exercise Safely & Effectively

How to make your exercise and eating routine work for you.

#fitness #fitness sequence
Sarah Ellis
March 10 2017
PAID CONTENT FOR Peony and Me

I Work 24/7. Here's How I Find Time To Exercise, Eat Right, And Have Fun

Health coach Nikki Sharp shares the four routines she relies on to stay grounded and get it all done—no matter how busy she gets.

#athleisure #fashion #fitness #health #healthy foods
Nikki Sharp
March 7 2017
PAID CONTENT FOR Squarespace

Want To Manifest Your Dream Business This Year? Here Are 5 Steps To Actually Make It Happen

Here are five ways you can help to start manifesting your dream business today.

#business #career #fitness #happiness #joy
mindbodygreen
March 6 2017

Should Yogis Be Lifting Weights? 2 Instructors Weigh In

Because you know you're wondering.

#fitness #fitness sequence #yoga
Leigh Weingus
March 3 2017

5 Reasons To Skip The Gym & Dance Every Single Day

Your body and mind will thank you.

#dance #fitness #fitness sequence #workout
Ivonne Ackerman
February 15 2017

10 Things We Learned About Flywheel’s New CEO (Hint: She Loves Sleeping)

How does Flywheel's new CEO Sarah Robb O'Hagan stay strong, active, and balanced? She spills her wellness practice for mbg.

#business #fitness #wellness
Elizabeth Inglese
February 3 2017

The One Pair Of Leggings Our Staff Can't Live Without

Plus, how to style them.

#athleisure #fitness
Leigh Weingus
February 1 2017

How These 8 Yogis Exercise When They're Not Doing Yoga

How do yogis work out when they're not doing yoga?

#fitness #fitness sequence #yoga
Leigh Weingus
January 31 2017
PAID CONTENT FOR Evolution Fresh

A Gluten-Free Blogger Spills Her Snacking Secrets

Nicole Cogan, the blogger behind NOBREAD, maintains a healthy lifestyle by making little decisions every day. Here are her wellness tricks that are...

#fitness #gluten #happiness #journaling #juice
Nicole Cogan
January 26 2017

The One Tool You Need To Actually Achieve Your Fitness Goals This Year

You've got this.

#fitness #meditation #meditation tricks #yoga
Rebekah Borucki
January 19 2017
PAID CONTENT FOR Evolution Fresh

The Smoothie That Keeps A Nonstop Fitness Instructor Going

How NYC-based fitness instructor and stretching expert Alicia Archer takes care of her mind and body with a nonstop lifestyle.

#fitness #happiness #healthy foods #juice #new york city
Alicia Archer
January 17 2017

Trend Alert: Pale Pink Bombers Are About To Be Everywhere. Here Are Our Top Picks

Plus, how to style it for winter.

#fashion #fitness
Leigh Weingus
January 13 2017

The Case For Lifting Lighter Weights This Year

So long, back pain.

#fitness #weight loss
Leigh Weingus
January 5 2017
PAID CONTENT FOR Evolution Fresh

A Top LA Trainer On The Best Time Of Day To Build Healthy Habitsm

How a top Los Angeles trainer builds healthy habits throughout his day by using his four pillars of sweat, eat, mind right, and community.

#fitness #friendship #gratitude #happiness #health
Todd McCullough
January 3 2017

These Are The Best Workouts For Your Dosha Type

I'll briefly explain each dosha and share the best (and worst) types of exercise for each so you know which workouts to try in 2017.

#Ayurveda #fitness #fitness sequence #yoga
Sahara Rose
January 1 2017

Gentle Ways To Cleanse After A Major Holiday Indulgence

Essential oil belly rubs count.

#clean food #cleanse #energy #fitness #food
Fern Olivia
December 24 2016

Want To Stay Happy Throughout Your Pregnancy? Keep These 4 Things In Mind

Move like you love yourself.

#fitness #pregnancy #pregnancy and yoga #yoga
Tara Stiles
December 7 2016

Do Your Sneakers Spark Joy? These 10 New Styles Will

Bring on the happy vibes.

#fashion #fitness #joy #running
Leigh Weingus
December 6 2016