446 Items Tagged

fitness

PAID CONTENT FOR Dr. Taz Bhatia

Doing Everything Right But Still Not Feeling Your Best? Here's Why

Get in sync with your body and change your health for the better by discovering your Power Type.

mindbodygreen
September 12 2017
PAID CONTENT FOR INFINITI

A PhD On Why Movement Is Her Cure-All

We all have challenges; it's how you face them that matters.

Shauna Harrison, Ph.D.
September 11 2017
PAID CONTENT FOR INFINITI

3 Ways To Get The Most Out Of Your Workout

Whether you sweat it out on the yoga mat or literally climb mountains, working toward your peak performance will empower you to reach new heights in...

mindbodygreen
August 31 2017

Want To Be A Better Athlete? Strengthen Your Brain

Improving your neurological performance is a lot easier than it sounds.

Edythe Heus, D.C.
August 9 2017
PAID CONTENT FOR MoveWith

Becoming A Morning Workout Person Just Got Way Easier: Here's Why

A new technology is striving to make your morning workout as painless as possible—we’re talking about audio workouts.

mindbodygreen
July 17 2017
PAID CONTENT FOR COOLA Suncare

The One Essential Your Summer Workout Is Missing: A Health Coach Explains

Summer is a bright, beautiful opportunity to skip indoor workouts in favor of moving our bodies in the fresh air. Here's how.

Nikki Sharp
June 30 2017