381 Items Tagged

fitness

PAID CONTENT FOR INFINITI

3 Ways To Get The Most Out Of Your Workout

Whether you sweat it out on the yoga mat or literally climb mountains, working toward your peak performance will empower you to reach new heights in...

#fitness #happiness #health #technology #wellness
mindbodygreen
August 31 2017
PAID CONTENT FOR INFINITI

Trainer Kenny Santucci On Why Working Out Leads To Major Breakthroughs

"The gym is my church."

#fitness #happiness #health #technology #wellness
Kenny Santucci
August 31 2017

The Truth About Eating Protein & Carbs After A Tough Workout

Here's exactly what you need to know.

#fitness #fitness sequence #nutrition #workout
Dr. Charles Passler
August 27 2017

The Psychology Behind 'The Cycflix' Will Make You Rethink Your Indoor Cycling Workout

Give this some thought before your next spin class.

#cycling #fitness
Leigh Weingus
August 7 2017

6 Science-Backed Reasons Outdoor Exercise Is So Much Better For You

Take a walk outside and soak in the benefits.

#fitness #fitness sequence #get outside #mbgchallenge #outdoors
Leigh Weingus
July 31 2017

Why Pilates Was The One Thing That Finally Healed My Lifelong Injury

If only I'd discovered this earlier.

#Recovery #fitness #fitness sequence #pilates
Erika Bloom
July 30 2017

Is Getting A Dog The Best Thing You Can Do For Your Health?

You can thank your pup for your good health.

#dogs #fitness #health #news #wellness

The Decades-Old Recovery Practice Athletes & Dancers Swear By

You'll want to give this a try.

#Recovery #dance #fitness #fitness sequence #yoga
Leigh Weingus
July 26 2017
PAID CONTENT FOR MoveWith

Becoming A Morning Workout Person Just Got Way Easier: Here's Why

A new technology is striving to make your morning workout as painless as possible—we’re talking about audio workouts.

#apps #fitness #fitness sequence #health #training advice
mindbodygreen
July 17 2017

What Should You Actually Be Doing On Rest Days? Fitness Experts Weigh In

Here's how you should spend those designated non-exercise days.

#Recovery #fitness #fitness sequence
Leigh Weingus
July 3 2017
PAID CONTENT FOR COOLA Suncare

The One Essential Your Summer Workout Is Missing: A Health Coach Explains

Summer is a bright, beautiful opportunity to skip indoor workouts in favor of moving our bodies in the fresh air. Here's how.

#fitness #happiness #health #outdoors #skin
Nikki Sharp
June 30 2017

Have You Tried The Stress-Busting Practice The Fitness World Can't Get Enough Of?

Get ready to drop all your stress.

#fitness #fitness sequence #meditation #meditation tricks
Leigh Weingus
June 28 2017
PAID CONTENT FOR Aura Cacia

What Finally Helped Me Become More Flexible—When Nothing Else Could

When we support each other, incredible things happen.

#essential oils #fitness #flexibility #happiness #health
Alicia Archer
June 27 2017
PAID CONTENT FOR Garden of Life

10 Swaps That Will Make Your Wellness Routine More Fun

These 10 small changes lead to one big difference.

#fitness #grocery shopping #happiness #health #journaling
mindbodygreen
June 22 2017

6 Things You Need To Know Today (June 15)

All the wellness news you need to know, including the Pride flag's new look, what sweating really says about your workout, and the best states for...

#fitness #healthy foods #news roundup #parenting
Allison Daniels
June 15 2017
PAID CONTENT FOR Kohl's

Why You Should Switch Up Your Workout Routine (From Someone Who Resisted It)

Adding in a few new workout classes outside of your comfort zone can help challenge your body and hone your range of motion.

#athleisure #balance #fitness #happiness #hiit
Alicia Archer
June 14 2017

This Summer, Learn To Love Exercise. Here's How

Yes, it really is possible.

#body image #fitness #fitness sequence #workout
Laurent Amzallag
June 13 2017

17 Quick & Easy Ways To Detox For Summer

Because spring and summer are the best times for a light cleanse.

#Herbs #detox #fitness #health

How Much Yoga Is Too Much Yoga?

There really is such a thing. Let's talk about it.

#fitness #fitness sequence #workout #yoga #yoga move
Leigh Weingus
June 5 2017