Welcome to summer, friends. It’s a bright, beautiful opportunity to skip out on those indoor workouts in favor of moving our bodies in the fresh air. Summer is my absolute favorite time of year because it’s easier to wake up in the morning, the days are longer, and there are so many wonderful ways to get fit outside.
Whether it’s swimming, hiking, cycling, or plyometric workouts on the beach, there are plenty of chances to actively enjoy the beautiful sunshine on your face. But it’s incredibly important to remember that protecting your skin is vital during this time of year. These are my top tips for working out in the sun and the go-to products that help me do it.