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Read this before you try it.
I didn't see this one coming.
This is seriously inspiring.
For anyone looking to take a break.
Ready, set, lift.
Get ready for floral bombers and metallic sneakers.
So much deliciousness, so much energy.
It's not all it's cracked up to be.
If you haven't tried it yet, you're missing out.
Tip No. 3: Just start.
It's time to go shopping.
The moment I integrate weight training back in, even just one to two times a week, I feel and notice the difference almost immediately.
Yes, you can get enough protein on a vegan diet.
Apartment workout, here you come.