117 Items Tagged

chakras

The Best Self-Care Rituals, Based On Your Enneagram Type

Here's the kind of self-care you need right now, based on your personality.

Gina Gomez
April 12

3 Tips For Using The Throat Chakra To Speak Your Truth & Manifest Dreams

When it comes to the throat chakra, your words are your magic wand—so choose them wisely.

3 Chakra-Healing Practices For A More Compassionate Heart

Step 1: When you get a compliment, really sit in it for a while.

How Healing The Solar Plexus Chakra Could Lead To Radical Self-Acceptance

"Let yourself fail and discover how liberating it is to live imperfectly."

How The Root Chakra's Shadow Could Be Keeping You From Authenticity

It's all about cultivating a sense of safety in an unsafe world.

Disconnection Has Become An Epidemic But These 4 Exercises Could Help

Change the question from "What is my purpose?" to "How can I best serve the whole?"

Erica Matluck, N.D., N.P.
August 13 2019

A Guide To Opening Your Third Eye & Accessing Your Highest Intuition

"When we open the third eye, we become aware of the big picture."

What To Eat For Your Heart Chakra When Going Through A Breakup

Promote emotional healing by paying attention to this important energy center.

Serena Poon, C.N.
July 8 2019

This Energetic Imbalance Could Be Making Your Gut Health Issues Worse

When you are ready to move from good to great, you turn to the solar plexus chakra.

This Energetic Imbalance May Contribute To Your Anxiety & Allergies

"The root is about safety and survival, which is essential for any healthy, thriving life."