118 Items Tagged

chakras

The Best Self-Care Rituals, Based On Your Enneagram Type

Here's the kind of self-care you need right now, based on your personality.

Gina Gomez
April 12

3 Tips For Using The Throat Chakra To Speak Your Truth & Manifest Dreams

When it comes to the throat chakra, your words are your magic wand—so choose them wisely.

3 Chakra-Healing Practices For A More Compassionate Heart

Step 1: When you get a compliment, really sit in it for a while.

How Healing The Solar Plexus Chakra Could Lead To Radical Self-Acceptance

"Let yourself fail and discover how liberating it is to live imperfectly."

How The Root Chakra's Shadow Could Be Keeping You From Authenticity

It's all about cultivating a sense of safety in an unsafe world.

Disconnection Has Become An Epidemic But These 4 Exercises Could Help

Change the question from "What is my purpose?" to "How can I best serve the whole?"

Erica Matluck, N.D., N.P.
August 13 2019

A Guide To Opening Your Third Eye & Accessing Your Highest Intuition

"When we open the third eye, we become aware of the big picture."

What To Eat For Your Heart Chakra When Going Through A Breakup

Promote emotional healing by paying attention to this important energy center.

Serena Poon, C.N.
July 8 2019

This Energetic Imbalance Could Be Making Your Gut Health Issues Worse

When you are ready to move from good to great, you turn to the solar plexus chakra.