112 Items Tagged

chakras

Your Solar Plexus Chakra Needs Attention In Summer + A Ritual To Work With It

The solar plexus deals with self-worth, self-esteem, confidence.

Sarah Regan
18 hours ago

This Energy Practice Helped Me Overcome My Exhaustion

It served as a catalyst for me to take more bold and authentic choices.

How To Use Ayurveda To Balance Your Chakras: An Intro Guide

Beyond being a physical practice, Ayurveda can also be considered within the chakra framework.

Tight Hips Giving You Grief? Loosen Up & Let It Go With This Yoga Pose

The hips are a problem point for a lot of people.

Sarah Regan
November 20 2020

What To Wear Based On The Color Of Your Aura, From An Intuitive Stylist

Plus, when to wear certain colors depending on what you want.

Sarah Regan
November 3 2020

Time To Get Clear: How Chakra Exercises Can Enhance Intuition

Plus, a quick grounding ritual to connect to your inner compass.

Lesley Phillips Ph.D.
October 27 2020

What It Means If You Have A White Aura & Why They're The Rarest Of All

Of all the tones, shades, and hues auras can be, white is particularly rare.

Sarah Regan
September 11 2020

Do You Have A Green Aura? What It Means + All Your Questions, Answered

All living things have an aura, or unseen energy field, surrounding them.

Sarah Regan
September 10 2020

The One Yoga Pose You'll Want In Your Routine For A Strong Core

A strong core is the foundation of so many exercises.

Sarah Regan
July 25 2020

9 Spiritual Symbols & How To Incorporate Them Into Your Practice Respectfully

You may have noticed a few common symbols at your local studio.

Sarah Regan
July 14 2020