136 Items Tagged

chakras

6 Root Chakra Exercises To Relieve Stress & Connect With Mother Nature

They are inspired by the Goddess Shailputri, who is known as Mother Earth in Indian traditions.

Ananta Ripa Ajmera
September 26

Highly Sensitive People Often Have This Unique Aura Color — Do You?

Each aura color—from white to blue to pink—has its own unique energy.

Sarah Regan
April 28

Is Your Posture A Mess? Try This Beginner-Friendly Back Stretch

Backbends help keep your spine healthy and flexible.

Sarah Regan
September 17 2021