A Mind-Body Routine To Balance Your Chakras This Spring

Can you guess what chakra is super important this season?

Jessica Biel's Latest Venture Has Wellness Written All Over It

Wellness on the mat has never looked better.

5 Sacred Ways To Cultivate More Feminine Power

3. Explore (and own) your shadow side.

How To Strengthen Your Mind-Body-Soul Connection In Winter

Three things to keep in mind through the season.

Your Body Has Energy Centers Other Than Chakras. Here's What You Need To Know About Your Vayus

This is a game-changer for your health.

The Chakra-Hormone Connection You Need To Know About

Plus, how to optimize 'em.

How To Use Pilates To Heal Your Chakras

Get ready to heal those energy centers.

How To Meditate Your Way To Happiness In Just 4 Minutes

Close your eyes, breathe deep, get happier.

This Ancient Color Trick Is Your Ticket To An Instantly Better Mood

Because who wants to live in black and white?

The Ultimate Guide To Your Chakras: What To Eat, Say & Think To Balance Each

Who knew that eggplant helped balance the third eye?

You'll Want To Use This Chakra-Balancing Essential Oil Kit Every Damn Day

Haven't you heard? Essential oils and chakras go together like peanut butter and jelly.

6 Yoga Poses That Will Boost Your Self-Esteem & Improve Digestion

It's time to open up that third chakra.

Can't Sleep? It's Time To Check In With Your Chakras

You'll be sleeping like a baby in no time.

6 Yoga Poses To Give You More Energy & Ignite Your Creativity

You're about to get super in touch with your emotions.

6 Yoga Poses To Ground Your Root Chakra

Here's how to open your root chakra.

Jennifer Aniston's Yoga Instructor On How To Engage Your Heart Chakra

When you have a balanced, open heart chakra, you will feel calm, confident, and trusting of yourself.

Promote Emotional Wellness With Makeup Shades That Stimulate Your Chakras

There's one color you should be wearing come date night.

How To Do The Perfect Lotus Pose

Today, Ayurvedic therapist Yogi Cameron will show you how to perfect your lotus pose. Using this pose, we create a blocking action so the energy...

Tap Into Your Sixth Sense With These 4 Intuition-Building Practices

Open your ears to hearing, and start the conversation with your intuition.

How I Use Aromatherapy To Balance My Chakras (And You Can Too)

Think of essential oils as tuning forks for your chakras.