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3. Explore (and own) your shadow side.
Three things to keep in mind through the season.
This is a game-changer for your health.
Plus, how to optimize 'em.
Close your eyes, breathe deep, get happier.
Because who wants to live in black and white?
Who knew that eggplant helped balance the third eye?
Haven't you heard? Essential oils and chakras go together like peanut butter and jelly.
It's time to open up that third chakra.
You'll be sleeping like a baby in no time.
You're about to get super in touch with your emotions.
When you have a balanced, open heart chakra, you will feel calm, confident, and trusting of yourself.
By choosing colors that stimulate different chakras, you can enhance your makeup routine and promote emotional and spiritual wellness as you open up...
Today, Ayurvedic therapist Yogi Cameron will show you how to perfect your lotus pose. Using this pose, we create a blocking action so the energy...
Open your ears to hearing, and start the conversation with your intuition.
Think of essential oils as tuning forks for your chakras.
Essential oils are a great way to open and heal chakras when they're stuck.
We reached out to a few experts to get their advice on which stones to turn to during major life events. So find one that speaks to you and stick it...