Plus, how to optimize 'em.

Get ready to heal those energy centers.

Close your eyes, breathe deep, get happier.

Because who wants to live in black and white?

Who knew that eggplant helped balance the third eye?

Haven't you heard? Essential oils and chakras go together like peanut butter and jelly.

It's time to open up that third chakra.

You'll be sleeping like a baby in no time.

You're about to get super in touch with your emotions.

Here's how to open your root chakra.

When you have a balanced, open heart chakra, you will feel calm, confident, and trusting of yourself.

By choosing colors that stimulate different chakras, you can enhance your makeup routine and promote emotional and spiritual wellness as you open up each chakra’s…

Today, Ayurvedic therapist Yogi Cameron will show you how to perfect your lotus pose. Using this pose, we create a blocking action so the energy…

Open your ears to hearing, and start the conversation with your intuition.