808 Items Tagged
brain
Why Women Might Be More Likely To Have "Bad Trips" On Psilocybin
The science behind how psilocybin may affect women differently.
I'm A Memory Coach: Try These 3 Easy Hacks To Improve Brain Longevity
Bolster your brain at any stage of life.
Eat This Type Of Nut Daily To Decrease Your Risk Of Cognitive Decline
Walnuts hold health benefits from your head to your toes.
Doing This Can Decrease Your Risk Of Parkinson's By Up To 25%
Recent research confirms this brain-healthy habit.
Over 30? Here Are 3 Habits To Keep Your Brain Shrinking At Bay
If you want to work on your focus, mood, or memory, it starts with paying attention to your brain health.
This Nutrient Could Help Protect Brain Structure As You Age, Study Finds
It's good for your heart health, too.
I'm A Nutritional Psychiatrist: 7 Foods I Eat Daily For My Brain Health
Just in time for Mental Health Awareness Month.
This Ingredient Is Like A Shield Against Anxiety: 4 Ways To Eat More Of It
Throw it in your tea or juice for a mood-supporting morning.
Boost Your Brainpower & Tap Into Your Creativity With This Nootropic
Time to focus on brain health.
This Could Explain Why Women Are 2X More Likely To Have Alzheimer's
A new study set out to explore the sex differences in the neurodegenerative disease.
6 Brain-Healthy Foods A Nutritional Psychiatrist Eats To Prevent Dementia
What we put on our plates can have a powerful effect on our physical and mental health.
But Why Is Everyone Cold Plunging? Here's How To Get Started In Your Shower
Including how cold is cold enough and how long you need to stay submerged to reap the benefits.
I'm A Neurophysiologist: These Are The 3 Best Things You Can Do For Your Brain
Maintaining a healthy brain doesn't need to be complicated.
Protect Yourself From Hearing Loss With An Audiologist's Top 4 Daily Ear Tips
You heard it here first.
6 Things A Naturopath Recommends To All Of Her Patients With ADHD
From the foods to avoid to the supplements to stock up on.
Eat These Foods To Lower Your Dementia Risk By Up To 17%, Study Says
The link between diet and dementia risk is impossible to deny.
This "Normal" Sign Of Aging Could Actually Signal Dementia Risk
Here's why this scary finding could prove very helpful for disease prevention.
The Surprising Brain Benefit Of Pickleball, From A Neurophysiologist
Another reason to pick up the paddle.
Study Finds This Sleep Stage Is Crucial For Memory & Long-Term Brain Health
Nope, not REM.
Step 1: Try This Simple Sleep Hack, Step 2: Feel Way More Alert During The Day
Turn the lights out on bad sleep.