814 Items Tagged

brain

The New Science Of Why Movement Is So Good For The Neurodivergent Brain

Movement it great for everyone, but it may have special benefits for individuals who are neurodivergent.

#brain #movement cures #pilates #yoga #running
Carly Quellman
June 25 2023

I’m A Memory Coach: This Is The No. 1 Mistake That Leads To Cognitive Decline

But it's not so straightforward.

#mbg Brain Health #brain #healthy aging #mbgpodcast
Hannah Frye
June 24 2023

4 Realistic Ways To Try The Dopamine Detox & Why It Can Make You Happier

It's simpler than you think.

#depression #anxiety #brain
Hannah Frye
June 23 2023

Hearing Problems Are A Major Red Flag For Brain Longevity — Here’s Why

Hearing issues affect the brain (more than you may realize).

#brain #healthy aging
Morgan Chamberlain
June 23 2023

This Little-Known Bioactive Helps Protect Against Dementia, Study Shows

You won't believe what this rare neuronutrient can do for your brain!

#longevity #brain
Morgan Chamberlain
June 21 2023

Stock Up On These Foods To Fight Frailty, New Research Suggests

Here's how to add more of them to your routine.

#news #vegetarian #brain
Francesca Bond
June 20 2023

Eat A Handful Of This Nut Daily For Weight Loss, Gut Health & More

Here's how they snack up to other nuts.

#fats #protein #brain #microbiome #Heart
Rachael Ajmera, MS, RD
June 19 2023

Doing This In Your Free Time Can Increase Dementia Risk: 5 Better Alternatives

Here's what the latest research says.

#news #brain #healthy aging #technology
Jenny Fant
June 19 2023

Reduce Your Dementia Risk By Up To 23% With Eating This Diet

The latest findings from research that tracked 60,000 people for 10 years.

#longevity #brain #Mediterranean diet

Wait, Can Snoring Cause Cognitive Decline? The Answer May Shock You

The snoring-cognition connection.

#sleep #brain #news #longevity
Jamie Schneider
June 14 2023

Your Brain Relies On This Vitamin To Produce Dopamine, Study Shows

Considering 40% of Americans are insufficient, getting enough vitamin D is more important than ever.

#Vitamin D #brain #longevity

These 3 Spices Can Prevent Cognitive Decline, Research Finds

Discover the brain-healthy stars of your spice rack.

#brain #inflammation #Antioxidant #turmeric
Jamie Schneider
June 13 2023

I'm A Memory Coach: Try This Easy Trick To Remember People's Names

It's quick and easy.

#brain #mbg Brain Health #mbgpodcast
Hannah Frye
June 8 2023
PAID CONTENT FOR Susan Magsamen & Ivy Ross, authors of Your Brain On Art

What Happens To Your Brain On Art? Discover The Research Here

Art changes our bodies and brains—and "Your Brain On Art" shows us how.

#partner #brain
Devon Barrow
June 7 2023

I'm A Nutritional Psychiatrist & This Is My Go-To Smoothie For Brain Health

It's only 6 ingredients, and each one packs a functional kick.

#smoothies #brain #Mental fitness
Emma Loewe
June 7 2023

Why Women Might Be More Likely To Have "Bad Trips" On Psilocybin

The science behind how psilocybin may affect women differently.

#brain #healthy period
Jennifer Chesak
June 6 2023

I'm A Memory Coach: Try These 3 Easy Hacks To Improve Brain Longevity

Bolster your brain at any stage of life.

#longevity #mbgpodcast #brain #focus
Jason Wachob
June 5 2023