765 Items Tagged

anxiety

Yes, ADHD Presents Differently In Women — Here's What You Need To Know

Perpetual procrastination and feeling overwhelmed could be undiagnosed ADHD.

Stephanie Eckelkamp
October 12 2021

I Wasn't Sure I Had An Eating Disorder, Until I Realized How Food Controlled Me

I love an open bar as much as the next person, but if it meant gaining weight, I would have rather stayed home.

Marissa Miller, CPT
October 7 2021

I'm A Neuroscientist: These Are The Habits I Swear By To Ease Everyday Anxiety

You might not be able to mute it entirely, but you can muffle the noise.

Jason Wachob
October 1 2021

A Neuroscientist's No. 1 Tip For Increasing Focus & Brain Functioning

I'm a real believer in the power of exercise to change the brain.

Wendy A. Suzuki, PhD
September 9 2021

A Psychiatrist's Tip To Help You Feel "Less Like A Tumbleweed" In Everyday Life

Ever feel like a tumbleweed, mindlessly blowing through an open plain with no sense of direction?

Jamie Schneider
August 31 2021

8 Tricks To Help You Sit Less During The Day (Your Mental Health Depends On It)

Recent research shows sitting is detrimental to your mental well-being.

Juanina Kocher
August 12 2021