698 Items Tagged

anxiety

Is This Molecule The Secret To Calming Anxiety & Panic?

New study shows that increasing levels of a molecule called neurotrophin-3 could help combat anxiety and anxiety symptoms.

Is It Time To Change Our Perspective On Stress & Anxiety?

It's time to get more realistic about our stress and anxiety levels, according to a presentation at the annual convention of the American...

This Is Lucy Hale's Go-To Morning Routine (Yes, It Involves Meditation)

In this exclusive interview, she also opens up about turning 30 and dealing with anxiety.

Julia Guerra
August 1

Is This Surprising Remedy Stronger Than A Sedative?

A new study, published in the British Medical Journal, shows that music played before surgery leads to anxiety reduction that's similar to a sedative.

These 5 Minerals May Be Why You Feel Great After Swimming In The Ocean

How the minerals in seawater—like magnesium, chloride, and sodium—benefit our health, including their relaxing, mood-boosting, and...

Sunday Anxiety Is A Real Thing — Here's What It Looks Like

This specific type of dread affects four out of five people, a new survey shows.

Evan Porter
July 14