173 Items Tagged
alcohol
Why Are Alcohol-Related Deaths Skyrocketing Among Women?
Women fare worse drinking less over a shorter period of time.
I Asked 5 People With Superbly High Sleep Scores What They Do Before Bed
From busy people who get great sleep.
Tempted To Try The "75 Soft" Challenge? Read This First
The better version of the 75 Hard, in my opinion
A Morning Routine For Your Liver After Drinking Too Much
Get back to feeling your best as quickly as possible.
Want To Reset Your Sleep Schedule? Try These 10 Expert Tips
Better sleep ahead.
A Nutritional Psychiatrist's (Very) Hot Take On 3 Buzzy Brain Foods
You will be surprised!
Your Skin Is Begging You To Do This Before Drinking Alcohol
No, you don't have to be completely sober to have great skin.
For A Healthy Pregnancy Dad's Drinking Matters Too, Study Shows
Trying for a baby?
What Yo-Yoing Between Caffeine & Alcohol Actually Does To Your Body
Pour one out for the espresso martini.
Doing Sober January? Here's Why Your Sugar Cravings May Be Stronger Than Usual
A nutrition specialist and functional sobriety advocate breaks it down.
The Very Best Well-Being Books To Read In 2024, From Our Editors
We can't stop raving about these books.
6 Anti-Inflammatory Drinks Can Help With Period Cramps & What To Avoid
Time to get the tea brewing.
Which Is Healthier: One Drink Daily Or A Few Drinks On The Weekend?
You probably want to reconsider that nightcap.
Can't Sleep If You're Not In Your Own Bed? These 5 Hacks Will Help
Calling all holiday travelers.
Want To Drink Without Sabotaging Your Health? Take These 5 Steps
Don't let drinking too much threaten your liver health.
This Healthier Cocktail May Actually Have Some Gut Health Benefits Too
It's light, gently sweetened, and packed with redeeming ingredients.
How Alcohol Impacts Your Oral Microbiome, According To A Dentist
Plus, dentist advice.
How To Take Care Of Your Liver Without Completely Going Sober
Yes, it is possible.
This Is How Alcohol Affects The Brain (Yes, Even Moderate Amounts)
Can moderate drinking cause brain damage?
How Many Glasses Of Alcohol It Takes To Disrupt Your Sleep
Does a glass of wine before bed really make a difference?