199 Items Tagged

Herbs

These Foods Stimulate Your Immune System

An excerpt from "Eat To Beat Disease," by Dr. William W. Li, including the best foods for boosting immune health.

William W. Li, M.D.
March 20 2019

The One Supplement I Always Take For My Immune System In The Winter

Why mushrooms are my go-to winter supplement, including their immune- and mood-boosting properties. 

Gretchen Lidicker, M.S.
March 10 2019

5 Science-Backed Herbs That Really Do Their Job

Science-backed herbs that really do their job, including ginger, dandelion, and lemon balm.

Is Vaping CBD Safe? Our Experts Weigh In

Four cannabis-savvy health experts weight in on the safety of vaping CBD. 

Anyone Else Having Crazy Dreams When They Detox?

Why some people have crazy dreams when they detox, including microbiome and blood sugar changes.

PAID CONTENT FOR Flora Health
PAID CONTENT FOR Nuun Hydration

Blood-Sugar-Balancing Herbs & Teas That We Should All Have On Hand

Blood-sugar-balancing teas and herbs, including green tea, turmeric, and Gymnema sylvestre.

Marvin Singh, M.D.
February 21 2019

The Herbs & Supplements Most Women Need During Perimenopause

The herbs and supplements most women need during perimenopause, including vitamin D, rhodiola, and omega-3s. 

Why I'll Be Adding Elderberry Syrup To Everything In 2019

Why you should take elderberry syrup this winter, including its immune-boosting properties and versatility in different remedies.

Gretchen Lidicker, M.S.
January 6 2019

Your Liver Is Your Detox Organ. Here's Why + How To Support It

How to support your liver and detox pathways, including milk thistle and dandelion tea.

William Cole, D.C., IFMCP
January 3 2019

A Constipation Plan To Get Things Moving — STAT

A lifestyle plan to treat constipation as quickly as possible, including herbs and supplements and prevention strategies.

Marvin Singh, M.D.
December 27 2018

The 10 Best Supplement Treatments For Depression And Anxiety

The best supplements for depression, including CBD oil, ashwagandha, and St. John's Wort.

Ellen Vora, M.D.
December 12 2018

I Won't Get On A Plane Without These 4 Items

Four items I always bring with me on a plane, including magnesium oil, ginger, and mushroom extract.

Gretchen Lidicker, M.S.
November 20 2018
PAID CONTENT FOR Simple Mills

These 3 Deliciously Festive Apps Come Together In Under 10 Minutes

This yummy finger food recipe is a timesaver, perfect for the holiday season upon us.

mindbodygreen
November 12 2018