101 Items Tagged

Heart

15 Foods That Naturally Lower Blood Pressure

Foods that naturally lower blood pressure, including oats, hibiscus, and dark chocolate.

Nour Zibdeh, M.S., RDN
March 15 2019

We Already Love Olive Oil, But This Study Shows Why You Should Have It Weekly

New research finds that consumption of olive oil can seriously protect your cardiovascular health.

Elizabeth Gerson
March 10 2019

The Science-Based Reason We Should All Be Taking Catnaps

Nappers, rejoice—new research has found some serious benefits to an afternoon snooze.

Elizabeth Gerson
March 8 2019

If You Want A Healthy Heart For Life, Do These 2 Small, Simple Things

A new study shows that watching less TV and eating a high-energy breakfast can help prevent heart attacks and strokes.

This Is How Young Women Are Damaging Their Heart Health Without Even Knowing It

Despite being the No. 1 killer of women in America, heart disease goes unrecognized by women as a serious problem, study finds.

Elizabeth Gerson
March 5 2019

Heartbreak May Alter The Brain, Study Finds

Here's how "broken heart syndrome" might be affecting you.

Madison Vanderberg
March 5 2019

Should You Track Your Heart Rate When You Exercise? An Expert Weighs In

We consulted Dr. Joel Kahn, cardiologist and best-selling author, to find out.

Elizabeth Gerson
February 22 2019

The Surprising Thing That's Putting Your Brain Health At Risk, According To New Research

A new study, published in the journal Neurology, demonstrates the connection between high blood pressure and less gray matter in the brain.

Ilene Ruhoy, M.D., Ph.D.
February 5 2019

This Is The Secret To Losing The Fat You CAN'T See, According To Study

New research sheds light on how we can lose the most dangerous type of fat.

Elizabeth Gerson
February 2 2019

5 Must-Read News Stories You Might've Missed Last Week

The diet that does it all and the protein behind Tom Brady's success.

Caroline Muggia
February 2 2019

This Is The Worst Kind Of Fried Food For Your Health

A new study shows that fried chicken and fish are the worst kinds of fried food for your health.

Gretchen Lidicker, M.S.
January 28 2019

The Big Heart Health Mistake Women Everywhere Are Making

Why women wait longer to seek medical attention for heart attacks, including differing symptoms and underestimating the severity of the situation.

Gretchen Lidicker, M.S.
December 12 2018

Getting Too Much Sleep Can Harm Your Health — Here's How Much Is Too Much

New research shows that getting too many hours of sleep can be linked to an increased risk for cardiovascular disease.

Gretchen Lidicker, M.S.
December 8 2018