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Recipes

Superfood Raspberry Smoothie

Pauline Hanuise
Author:
Pauline Hanuise
July 17, 2014
Pauline Hanuise
Holistic Health Coach
By Pauline Hanuise
Image by Nicole Gaffney
July 17, 2014

Raspberries are full of flavor and rich in antioxidants without packing too many calories.

I love this smoothie as breakfast or as snack and it's so easy to make that I'm sure you'll love it, too.

Superfood Raspberry Smoothie

Serves 1

Ingredients

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  • 1 small banana
  • Juice of 1/2 lime
  • 1/2 cup fresh or frozen raspberries
  • 1 tsp. maca powder
  • 1 tbsp. chia seeds
  • 1 pinch cinnamon
  • 1 cup filtered water

Toppings: hemp seeds, frozen raspberries and cinnamon powder.

Directions

Whiz everything in your high-speed blender until creamy.

Serve and garnish with your favorite toppings.

Want more recipes like this? Download your free copy of my "Healthy & Happy People" recipe book here.

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Pauline Hanuise author page.
Pauline Hanuise
Holistic Health Coach

Pauline Hanuise is a certified Holistic Recovery & Health Coach and one of Cosmopolitan's top 5 women in health and wellness. Having recovered from 15 years of struggles with full-blown bulimia, she is now helping women making peace with food. Get her FREE email coaching series to stop binge eating here.