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My shoot with Danielle Brown was scheduled for 5am on a beach in Connecticut.
When I arrived, she was already in the water practicing. I'd never seen or felt so much stillness as I did that morning, taking in the graceful beauty of asana in the midst of the vast Long Island Sound. We did not speak — speaking would have caused ripples in the sea. And within a moment, a body of work was born.







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Enjoy some of our favorite clips from classes
Enjoy some of our favorite clips from classes
What Is Meditation?
Mindfulness/Spirituality | Light Watkins
Box Breathing
Mindfulness/Spirituality | Gwen Dittmar
What Breathwork Can Address
Mindfulness/Spirituality | Gwen Dittmar
The 8 Limbs of Yoga - What is Asana?
Yoga | Caley Alyssa
Two Standing Postures to Open Up Tight Hips
Yoga | Caley Alyssa
How Plants Can Optimize Athletic Performance
Nutrition | Rich Roll
What to Eat Before a Workout
Nutrition | Rich Roll
How Ayurveda Helps Us Navigate Modern Life
Nutrition | Sahara Rose
Messages About Love & Relationships
Love & Relationships | Esther Perel
Love Languages
Love & Relationships | Esther Perel
What Is Meditation?
Box Breathing
What Breathwork Can Address
The 8 Limbs of Yoga - What is Asana?
Two Standing Postures to Open Up Tight Hips
How Plants Can Optimize Athletic Performance
What to Eat Before a Workout
How Ayurveda Helps Us Navigate Modern Life
Messages About Love & Relationships
Love Languages
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The Medical System Has A Burnout Problem — But This Could Help
Christine Tara Peterson, PhD, AHP, RYT

The Medical System Has A Burnout Problem — But This Could Help
Christine Tara Peterson, PhD, AHP, RYT