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Recipes

5-Minute Cacao & Superfood Smoothie

Pauline Hanuise
Author:
Pauline Hanuise
August 5, 2014
Pauline Hanuise
Holistic Health Coach
By Pauline Hanuise
Image by Martí Sans / Stocksy
August 5, 2014

My parents just came back from Africa with heaps of fresh coconut flesh for me. As soon as I got back home with it, I couldn't help but whip up an amazing superfood smoothie for the whole family.

Here's what I came up with, and I promise you'll love it!

5-Minute Cacao & Superfood Smoothie

(Serves 2)

Ingredients

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  • 1.5 cup coconut water
  • 1/2 cup coconut flesh
  • 1/2 banana
  • 1/2 cup of your favorite berries (here I've used frozen raspberries)
  • 1 Tbsp. hemp powder
  • 1 Tbsp. cacao powder
  • 2 Tbsp. chia seeds
  • 1 Tbsp. maca

Toppings

  • Pistachios
  • Hemp seeds
  • Cacao nibs
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Directions

Blend all ingredients into your high-speed blender until well combined and serve with your favorite toppings.

Here I've used pistachios, hemp seeds and cacao nibs for toppings.

Want more recipes like this? You can download your free copy of my Healthy & Happy People recipe book here.

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Pauline Hanuise author page.
Pauline Hanuise
Holistic Health Coach

Pauline Hanuise is a certified Holistic Recovery & Health Coach and one of Cosmopolitan's top 5 women in health and wellness. Having recovered from 15 years of struggles with full-blown bulimia, she is now helping women making peace with food. Get her FREE email coaching series to stop binge eating here.