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Anti-Inflammatory Turmeric Sun Dressing (Gluten-Free Recipe)

Melissa Rousseau
Author:
Melissa Rousseau
May 15, 2013
Melissa Rousseau
Written by
Melissa Rousseau
May 15, 2013

Turmeric is getting some well-deserved attention these days. I love it for all its amazing anti-inflammatory, anti-bacterial, and detoxifying properties, just as much as I love the vibrant color it gives to every dish. Here's a great and simple dressing recipe to use on salads, roasted veggies, as a dip, or as a dressing over a quinoa dish.

Anti-Inflammatory Turmeric Sun Dressing

Ingredients:

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  • 4 Tbsp. extra virgin olive oil
  • Juice + zest of 2 Lemons
  • ¼ avocado
  • 1 clove garlic, minced
  • 1 Tbsp. ground turmeric
  • 1 Tbsp. raw local honey — if not vegan
  • pinch of Himalayan sea salt (to taste)

Directions:

Blend all ingredients in a blender. Add more avocado if you desire a thicker consistency.

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Melissa Rousseau
Melissa Rousseau

Melissa Rousseau is a Certified Holistic Nutritionist, Reiki Practitioner, Muscular Therapist, and Breath Work Guide utilizing the knowledge insights gained from her own healing journey with Late Stage Lyme Disease to help others live their most authentic vibrant life. She is the founder of M.PARKE STUDIO, a holistic lifestyle journal to nourish mind, body, spirit. She lives in Topanga Canyon, CA.