Every now and then, a little caffeine is warranted to wake you up. While straight coffee can cause stomach irritability, jitters and an inevitable crash, adding a few items to it can help it to replenish you, wake you up, and ward off any negative side effects.
This recipe will be easy on your stomach, and will give you a healthy jolt of energy to keep you going all day!
A Spiced Coffee To Get You Through An Entire Week
Makes a pitcher for the week
- ½ tsp. cinnamon
- ½ tsp. nutmeg
- ½ tsp. cardamom
- 4 cups coffee (your favorite roast) or herbal coffee
- 1 cup vanilla hemp protein powder
- 10 dates
- 2 cups coconut milk, plain and unsweetened
Brew coffee with spices.
Blend coffee, coconut milk, dates and hemp powder in a high speed blender until smooth.
Enjoy each morning to wake you up, energize you and keep you feeling satisfied, with out the crash.
Jessi Andricks, author of Detox 101, is an emerging leader in the field of healthy, holistic living. Through her training in health coaching, yoga, and mind-body fitness, she's able to blend together the best of all worlds to create innovative online wellness and detox programs, such as her latest programs 21 Day Modern Detox and The Flourish Lifestyle Course. Jessi fuses together clean eating basics, empowering fitness techniques, and expert wellness tips to help clients live the happier, healthier lives. Get in touch with Jessi at jessiandricks.com or thehouseofhealthy.com, follow her on Facebook, Twitter, and Instagram, and look for her book, Detox 101, now available in stores and online.