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Functional Food

Want To Eat Clean? Here's The Only Shopping List You'll Ever Need

Leah Vanderveldt
Author:
Leah Vanderveldt
October 16, 2015
Leah Vanderveldt
By Leah Vanderveldt
mbg Contributor
Leah Vanderveldt is an author living in Brooklyn, New York. She received her bachelor’s in communications and media from Fordham University, and is certified in culinary nutrition from the Natural Gourmet Institute. She is the author of two cookbooks: The New Nourishing and The New Porridge.
October 16, 2015

Grocery shopping is an inevitable part of a good wellness routine — if you want to eat well, you have to be prepared. I find it helpful to have a list that I consistently go back to each week to make sure I cover all the bases.

I want to help make your shopping experience as seamless as possible, so I've written a grocery list template categorized by section of the store, so you can get your shopping done quickly and easily.

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You can customize this list to your needs, and I recommend keeping either a physical or digital copy on hand. (I keep mine in an app on my phone.) Happy shopping!

Credit: MBG Creative

Cover Photo Credit: Getty Images

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Leah Vanderveldt
Leah Vanderveldt

Leah Vanderveldt is an author living in Brooklyn, New York. She received her bachelor’s in communications and media from Fordham University, and is certified in culinary nutrition from the Natural Gourmet Institute. She is the author of two cookbooks: The New Nourishing and The New Porridge.

Vanderveldt is a former food editor at mindbodygreen and has previously worked for Vogue, Vanity Fair, and Australian Home Beautiful.