21 Foods To Keep At Home If You're Trying To Eat Clean

I say it over and over: preparation is the key to health living. Pick a day of the week and dedicate a few hours to stocking up your fridge and pantry. Actually, mark the task in your calendar if it will help. This is a very important part of your healthy living routine. You don’t need excessive amounts of food, either. Only buy what you'll need for the upcoming week. It's amazing how many meals you can make from a few simple ingredients. Here's what you'll usually find in my kitchen. 


Almond Milk

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Goji Berries



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Apple Cider Vinegar

Coconut Oil

Organic Nut Butters

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Herbal Tea

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Organic Greek Yogurt



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Olive Oil

Fermented Veggies


Raw Honey



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Jessica Sepel
Jessica Sepel
Jessica Sepel is a qualified Sydney nutritionist, author, health blogger, and wellness coach. You...
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