21 Foods To Keep At Home If You're Trying To Eat Clean

I say it over and over: preparation is the key to health living. Pick a day of the week and dedicate a few hours to stocking up your fridge and pantry. Actually, mark the task in your calendar if it will help. This is a very important part of your healthy living routine. You don’t need excessive amounts of food, either. Only buy what you'll need for the upcoming week. It's amazing how many meals you can make from a few simple ingredients. Here's what you'll usually find in my kitchen. 

Carrots

Almond Milk

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Goji Berries

Cacao

Blueberries

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Apple Cider Vinegar

Coconut Oil

Organic Nut Butters

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Dates

Apples

Herbal Tea

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Organic Greek Yogurt

Turmeric

Kale

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Lemons

Olive Oil

Fermented Veggies

Nuts

Raw Honey

Parsley

Quinoa

Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE web class with nutrition expert Kelly LeVeque.

Jessica Sepel
Jessica Sepel
Jessica Sepel is a qualified Sydney nutritionist, author, health blogger, and wellness coach. You...
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Jessica Sepel
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