Everyone is “busy” these days. Lately, I’ve heard several variations of the following from those close to me: “I’d love to eat healthy, but… I’m too busy!”
Stop. Close that freezer. Put down the frozen dinner. Toss out that takeout menu. All you need is a little help from your new “best friend foods,” which will make it easy for you to eat healthy, no matter how long you worked, how tired you feel, or how busy you are. They’re loyal and will keep you grounded no matter what craziness life throws your way. And, unlike your other friends, they’re never too busy for you.
Meet your new circle of friends: