Now you can enjoy the nostalgic tastiness of strawberry milk sans moo juice or powdered junk. Strawberries are phytonutrient factories, supplying your body with a bounty of anti-inflammatory and antioxidant nutrients. John Lennon would be pleased.
Strawberry Fields Smoothie (2 Servings)
- 3 cups cashew or nondairy milk of your choice
- 2 cups fresh strawberries 1 tablespoon lemon zest 1 small orange, peeled
- 1 banana
- 11/2 cups loosely packed spinach
In high-speed blender, blend all ingredients until smooth.
Excerpted from Kris Carr's Crazy Sexy Kitchen
Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.
