Fitness and healthy living are a huge part of my life. I love to eat well and exercise all the time, so once I found out that I was pregnant, healthy living wasn’t something I was willing to give up or compromise on.
As much as I'd hoped it would, exercising pregnant doesn't look the same as exercising not pregnant. I’ve had to learn to modify my regimen a bit to adjust for my energy levels and changing body. Here are some helpful suggestions that I’ve learned along the way. If you, too, are pregnant—or you're hoping to get pregnant sometime in the very distant future—let my lessons guide you!