Luscious Summer Smoothie

By Kathryn Budig Yoga Teacher & Best-Selling Author

I just returned from Portland, Oregon. It's home to one of my favorite restaurants ever -- Prasad. I ogled the menu and walked away in love with this smoothie that is sweet, bright and satisfying.

8 strawberries

3 dates

1 cup hemp milk

1/4 cup fresh mint

1/4 avocado

Trim strawberries and remove pits from dates. Place all ingredients in blender until smooth.

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Kathryn Budig

Yoga Teacher & Best-Selling Author

Kathryn Budig is an internationally celebrated yoga teacher and author known for her accessibility, humor, and ability to empower her students through her message, "aim true." She is a warrior for self-acceptance, honesty, and helping her students and readers find true balance.