Kicking your day off with a nutritious smoothie can have a variety of amazing benefits, from more energy to staying full till lunchtime. Smoothies are often the go-to for packing maximum nutrients into one meal.
But have you ever wondered why smoothies have gained popularity over the past few years? Or even what other people are adding to their smoothies that could make yours better?
Here are some things we can learn from the smoothie-loving community across the U.S. that might just benefit your breakfast blends: