A Detoxing Kundalini Yoga Routine That Will Leave You Feeling Radiant

Follow along as holistic lifestyle blogger Shiva Rose walks you through a morning Kundalini yoga routine guaranteed to leave you feeling refreshed and ready to take on the day.

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Shiva Rose

Founder of The Local Rose
Shiva Rose is an actress, writer, activist, and blogger for her website The Local Rose. She lives near the Santa Monica mountains with her two daughters, nestled by a creek with their organic garden, rabbits, bees, chickens, cat Fig, and dog Luna. Her nontoxic, natural beauty line combines Kundalini elements with fresh-harvested ingredients. She's just written a book that includes her favorite Kundalini practices as well as daily rituals, Whole Beauty: Daily Rituals and Natural Recipes for Lifelong Beauty and Wellness on sale now.
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Shiva Rose

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