My perfect weeknight meal is packed with vegetables and whole foods, fills me up, and tastes delicious—all while being easy enough to put together quickly.
15-Minute Healing Meals are about feeding yourself well with minimal effort. These recipes are designed to inspire you to cook something wholesome without interfering with everything else you've got going on.
Note: While some foods may take a little longer to cook, we try to make sure that all hands-on time is kept to 15 minutes, to make your mealtimes as relaxing, restorative, and nourishing as possible.
If you're not sick of cauliflower rice yet, or if you've never tried it, I encourage you to give this recipe a go. Despite using a food processor, blender, or your best knife, cauliflower rice is still way quicker than cooking actual rice, plus you're getting an extra dose of veggies in your bowl.
This burrito bowl has some of the usual suspects: black beans for protein, fiber, and antioxidants, along with fresh salsa and cilantro. What makes it a bit different is the added spring vegetables like asparagus and radishes and an avocado "crema" instead of guacamole.
This simple combination of citrus, seasoning, and avocado can be thinned out with water for a more pourable dressing or kept as is for a more dip-like consistency—it's your call.