83-Year-Old Yogi Teaches 11 Yoga Classes Week

83-year-old Australian yoga teacher, Bette Calman teaches 11 classes a week! And she has the moves to prove it!

Calman (who is also vegetarian), tells the Daily Mail, 'Yoga keeps you young... Never have I gone to a yoga class and wished I was somewhere else, because I know I'm going to come out feeling on the top of the world. There'll always be yoga.'

Namaste to that!

Here's Bette in action:

images via news.com.au

Also, yoga is incredible for keeping your body & mind healthy. Ready to learn about how the power of food can also create a sound body & mind? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.

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