13 Yoga Poses That Will Calm You Down & Bliss You Out (Infographic)
When you're stressed, it's not fun for anyone. But you know what is fun? Some simple yoga poses that can help you get centered, alleviate stress, and just generally calm you down.
Whether you're a seasoned yoga pro, a total newbie, or just looking to get your stretch on, these 13 poses (adorably illustrated by our friends at Health Perch) will release you from whatever anxiety you're experiencing. Don't let stress get you down; do let corpse pose get you down, though!
Yoga is incredible for keeping your body & mind healthy. Ready to learn about how the power of food can also create a sound body & mind? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.