Purple Power Detox Smoothie

This is the signature drink of The Shred Power Cleanse. It has everything and then some — when it comes to detoxing. It's filled with fiber, vitamin C, manganese, vitamin K, folate, and antioxidants.

Purple Power Detox Smoothie

Photo: Stocksy

Serves 2

Ingredients

  • 1 cup cold-pressed apple juice (substitute fresh if available)
  • 1 cup frozen blueberries (fresh can be used, but if so, use 1 cup of ice cubes to make the drink immediately cold)
  • 1 cup red Anjou pear, peeled, cored, and sliced
  • ½ cup low-fat strawberry or plain yogurt
  • ½ cup frozen sliced strawberries (substitute fresh if preferred)
  • ½ cup loosely packed curly kale, stems removed
  • 2 tablespoons unfiltered organic flaxseed oil
  • Juice of ½ large lemon

Preparation

Combine all ingredients in a blender and purée until smooth. Drink with pleasure!

Adapted from an excerpt of The Shred Power Cleanse, available now.

Related Posts

Unlock The Healing Power Of Food

Get FREE access to mindbodygreen's Functional Nutrition Mini-Series to learn how food can be a pathway to optimal health & wellbeing.

Get Access Now Loading next article...

Your article and new folder have been saved!