Advertisement
Despite the crazy-long New York City lines, Trader Joe's is one of my favorite places to grocery shop. From the basics to their seasonal specialty products (hello, pumpkin butter), they always keep it fresh, fun, and affordable.
Here's a list a of my favorite (inexpensive) items to stock up on.
1. Precut vegetables & fruit
Butternut squash, shredded kale, and Brussels sprouts and chopped fruit are serious time-savers in the kitchen. These make it easy to whip up a plant-based meal fast.
Price: From $1.99
2. Spices
I'm a sucker for a well-stocked spice cabinet, but this can get pricey. Trader Joe's has a great selection available for cheap.
Price: From $1.99
3. Medjool dates
These caramel-like nuggets are perfect for snacking and blending into energy bars, but often cost around $10 elsewhere.
Price: $4.79
4. Hummus
For all your snacking/mezze platter needs. Great flavor varieties, too — edamame, eggplant, and roasted garlic for the win.
Price: From $1.99
5. Organic dark chocolate
Their creamy, 73% "Super Dark" chocolate bar is my personal favorite. It's great for baking or dessert and doesn't have random additives (such as soy lecithin) like a lot of chocolate bars out there.
Price: $1.99
6. Bags of avocados and lemons
I always have a bunch of avocados and lemons in my kitchen. These bags are much cheaper at TJ's than anywhere else.
Price: Avocados $3.49/ bag of 4 or more
Lemons $1.49/bag of 5 or more
7. Grass-fed butter
Another item that's pricey elsewhere but a great value here.
Price: $4.29
8. Extra-virgin olive oil
I use olive oil almost every day in my kitchen, so I'm always on the lookout for tasty, good-quality stuff that's affordable.
Price: From $5.99
9. Seaweed snacks
Crunchy, salty snacks that are good for you? It's worth a snack-sized try!
Price: From $0.99
10. Nuts and Seeds
Trader Joe's has an exhaustive selection of nuts, seeds, and dried fruit for all your trail mix, granola, and cashew milk experiments.
Price: From $2.99
11. Organic frozen mango
Amazing in smoothies!
Price: $2.49
12. Organic vegetable soups
A great convenience food for a quick lunch or dinner. Mix in spinach and beans to make it a more substantial meal and fancy it up by topping with fresh herbs and toasted nuts.
Price: From $2.99
Photo Credits: Trader Joe's
Cover Photo Credit: Getty Images
Watch Next
Enjoy some of our favorite clips from classes
Enjoy some of our favorite clips from classes
What Is Meditation?
Mindfulness/Spirituality | Light Watkins
Box Breathing
Mindfulness/Spirituality | Gwen Dittmar
What Breathwork Can Address
Mindfulness/Spirituality | Gwen Dittmar
The 8 Limbs of Yoga - What is Asana?
Yoga | Caley Alyssa
Two Standing Postures to Open Up Tight Hips
Yoga | Caley Alyssa
How Plants Can Optimize Athletic Performance
Nutrition | Rich Roll
What to Eat Before a Workout
Nutrition | Rich Roll
How Ayurveda Helps Us Navigate Modern Life
Nutrition | Sahara Rose
Messages About Love & Relationships
Love & Relationships | Esther Perel
Love Languages
Love & Relationships | Esther Perel