Want To Eat Clean? Here's The Only Shopping List You'll Ever Need

mbg Contributor By Leah Vanderveldt
mbg Contributor
Leah Vanderveldt is an author living in Brooklyn, New York. She received her bachelor’s in communications and media from Fordham University, and is certified in culinary nutrition from the Natural Gourmet Institute. She is the author of two cookbooks: The New Nourishing and The New Porridge.

Grocery shopping is an inevitable part of a good wellness routine — if you want to eat well, you have to be prepared. I find it helpful to have a list that I consistently go back to each week to make sure I cover all the bases.

I want to help make your shopping experience as seamless as possible, so I've written a grocery list template categorized by section of the store, so you can get your shopping done quickly and easily.

You can customize this list to your needs, and I recommend keeping either a physical or digital copy on hand. (I keep mine in an app on my phone.) Happy shopping!

Want To Eat Clean? Here's The Only Shopping List You'll Ever Need

Credit: MBG Creative

Cover Photo Credit: Getty Images

And do you want your passion for wellness to change the world? Become A Functional Nutrition Coach! Enroll today to join our upcoming live office hours.

Advertisement

More On This Topic

Food Fundamentals to Optimize Well-Being
More Food

Popular Stories

Advertisement

Latest Articles

Latest Articles
Advertisement

Sites We Love

Your article and new folder have been saved!