Advertisement
A Superfood Carrot-Ginger Juice For Healthy Skin & Eyes
Oranges and carrots are two of the many incredible foods that are perfectly in season in the winter. Orange fruits and vegetables, like the two found in this juice, are some of the only ways to get a super dose of beta-carotene, which can help the health of your skin, eyes, heart and more. Packed with anti-inflammatory compounds and antioxidants vitamin C, vitamin A, this deliciously energizing juice is sure to boost your immunity for the new year!
Sweet Orange, Carrot + Ginger Juice
Serves 2 (makes about 24 ounces)
Ingredients
- 4 navel oranges, peeled
- 6 medium carrots, peeled
- 1-inch knob fresh ginger, peeled
Preparation
Simply run all ingredients through a juicer, pour into glasses, and drink immediately!
Watch Next
Enjoy some of our favorite clips from classes
Enjoy some of our favorite clips from classes
What Is Meditation?
Mindfulness/Spirituality | Light Watkins
Box Breathing
Mindfulness/Spirituality | Gwen Dittmar
What Breathwork Can Address
Mindfulness/Spirituality | Gwen Dittmar
The 8 Limbs of Yoga - What is Asana?
Yoga | Caley Alyssa
Two Standing Postures to Open Up Tight Hips
Yoga | Caley Alyssa
How Plants Can Optimize Athletic Performance
Nutrition | Rich Roll
What to Eat Before a Workout
Nutrition | Rich Roll
How Ayurveda Helps Us Navigate Modern Life
Nutrition | Sahara Rose
Messages About Love & Relationships
Love & Relationships | Esther Perel
Love Languages
Love & Relationships | Esther Perel
