From an Italian iteration by a restaurant in NYC to a vegan caesar from a home kitchen in Toronto, we're getting inspired by these kale salads we're seeing on Insta lately. Check 'em out.
The Amino K.S.
The easiest way to add protein to a kale salad? According to @theknewnew, it's liquid amines (a protein concentrate derived from soybeans).
The Marinated K.S.
@Stephanie.h.park recreates @cookieandkate's marinated kale salad. In this salad, the kale sits overnight in a light honey dijon mustard based dressing, then topped with apple, cranberries, goat cheese, radish and pecans.
The Restaurant K.S.We're into this Italian version with breadcrumbs, pecorino and anchovy dressing from @barbutonyc. Slicing the kale super thin is a pro move.
The Soup + Salad Version
We like @bittersweetvegan's — she pairs a simple kale salad with a chickpea curry to keep things warming and filling.
The Vegan Kale Caesar
@laurameulendyk makes the now ubiquitous kale caesar her own by adding spicy roasted chickpeas and making the creamy dressing vegan.
The Holistic K.S.
Holistic health coach @eatcleanla whips up this sweet potato, purple cabbage, pine nut kale salad with a homemade vinaigrette for a meatless monday dinner.