Strawberry Shortcake Smoothie

mbg Class Instructor By Tara Stiles
mbg Class Instructor
Tara Stiles, founder of Stråla Yoga and author of "Clean Mind, Clean Body"

Our friend, and one of the coolest yogis on the planet, Tara Stiles, lends us a recipe from her long-awaited cookbook, Make Your Own Rules Diet.

Strawberry Shortcake Smoothie

Makes 1

Ingredients

  • 1 1/2 cup frozen strawberries or 1 cup nonfrozen strawberries and 1 cup ice
  • 1 cup rolled oats
  • 1 cup cashews
  • 1 cup almond milk
  • 1 tablespoon maple syrup
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon

Blend it. Enjoy!

Special offer for MIndBodyGreen readers: Pre-order Make Your Own Rules Diet and Tara will send you Wake Up and Wind Down Yoga videos right to your inbox! Reply MindBodyGreen in your email. Details here.

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Tara Stiles
Tara Stiles
Tara Stiles is the founder of Strala Yoga, a revolutionary approach to healing through movement....
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Tara Stiles
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Tara Stiles is the founder of Strala Yoga, a revolutionary approach to...
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