Skip to content

Strawberry Shortcake Smoothie

Tara Stiles
mbg Class Instructor By Tara Stiles
mbg Class Instructor
Tara Stiles, founder of StrĂ¥la Yoga and author of "Clean Mind, Clean Body"

Our friend, and one of the coolest yogis on the planet, Tara Stiles, lends us a recipe from her long-awaited cookbook, Make Your Own Rules Diet.

Strawberry Shortcake Smoothie

Makes 1

Ingredients

  • 1 1/2 cup frozen strawberries or 1 cup nonfrozen strawberries and 1 cup ice
  • 1 cup rolled oats
  • 1 cup cashews
  • 1 cup almond milk
  • 1 tablespoon maple syrup
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon

Blend it. Enjoy!

Special offer for MIndBodyGreen readers: Pre-order Make Your Own Rules Diet and Tara will send you Wake Up and Wind Down Yoga videos right to your inbox! Reply MindBodyGreen in your email. Details here.

Advertisement
Tara Stiles
Tara Stiles
Tara Stiles is the founder of Strala Yoga, a revolutionary approach to healing through movement....
Read More
More from the author:
The Go-To Yoga Guide For Feeling Great During Your Pregnancy
Check out Prenatal Yoga
In this exclusive class, Tara Stiles shares the yoga practices that helped her open her body to new life and move with ease at all stages in her pregnancy. Her unique style of yoga has helped thousands of expectant mamas cope with things like morning sickness (or as Tara calls it, all day sickness!), aches and pains, lack of energy and more.
LEARN MORE
Tara Stiles
Tara Stiles
Tara Stiles is the founder of Strala Yoga, a revolutionary approach to...
Read More

More On This Topic

$247.99

The Complete Guide To Yoga

The Complete Guide To Yoga

Popular Stories

Advertisement

Latest Articles

Latest Articles
Advertisement

Your article and new folder have been saved!