A Vegan Spiced Pumpkin-Chocolate Smoothie

The concept of Halloween has changed over the years, the once simple pagan tradition has transformed into a "big business" venture for the sugar industry. In America, Halloween-themed candy, costumes and props account for up to $8 billion in revenue.

To help you kick start a sugar-free Halloween this year, the team at I Quit Sugar have created the ultimate Halloween drink: our Vegan Spiced Pumpkin-Chocolate Smoothie.

Vegan Spiced Pumpkin-Chocolate Smoothie

Serves 1

Ingredients

  • 3/4 cup full-fat coconut milk (or milk of your choice)
  • 1 tablespoon vanilla protein powder (optional)
  • 1 tablespoons almond butter
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon nutmeg
  • 1/2 tablespoon raw cacao powder
  • 1/2 cup pumpkin puree
  • pinch sea salt

Preparation

Throw all the ingredients into a blender and blend until smooth.

Photo courtesy of the author

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