Carrot, Coconut & Cinnamon Smoothie

Written by Smriti Kirubanandan

This drink combines an amazing blend of spices, smooth carrot juice, thick coconut meat, and sweet bananas to take you on a cleansing, nourishing journey. The carrot-cinnamon smoothie is rich in beta-carotene, vitamin A, good fatty acids, anti-inflammatory properties, and potassium. It also tastes amazingly rich.

Ingredients

Serves 2

  • 4 carrots, juice
  • 2 ripe bananas
  • 1 cup coconut water
  • 3 dates, pitted
  • 1 cup coconut meat
  • 1⁄2 teaspoon clove powder
  • 1 teaspoon cinnamon powder
  • 1⁄2 cup cashews, soaked

Preparation

1. Run the carrots through a juicer. Four carrots should make between 4 and 6 ounces of juice, depending on their size.

2. Add the juice and other ingredients to a high-speed blender. Blend until smooth and creamy.

Want your passion for wellness to change the world? Become A Functional Nutrition Coach! Enroll today to join our upcoming live office hours.

Advertisement

More On This Topic

How To Make Healthy & Delicious Meals

Popular Stories

Advertisement

Latest Articles

Latest Articles
Advertisement

Sites We Love

Your article and new folder have been saved!