Carrot, Coconut & Cinnamon Smoothie

This drink combines an amazing blend of spices, smooth carrot juice, thick coconut meat, and sweet bananas to take you on a cleansing, nourishing journey. The carrot-cinnamon smoothie is rich in beta-carotene, vitamin A, good fatty acids, anti-inflammatory properties, and potassium. It also tastes amazingly rich.

Ingredients

Serves 2

• 4 carrots, juice
• 2 ripe bananas
• 1 cup coconut water
• 3 dates, pitted
• 1 cup coconut meat
• 1⁄2 teaspoon clove powder
• 1 teaspoon cinnamon powder
• 1⁄2 cup cashews, soaked

Preparation

1. Run the carrots through a juicer. Four carrots should make between 4 and 6 ounces of juice, depending on their size.

2. Add the juice and other ingredients to a high-speed blender. Blend until smooth and creamy.