The Perfect Weekday Lunch: Kale Avocado Wrap

Written by Anna Gannon

This wrap is the perfect weekday lunch. It's quick to assemble and super healthy. It will leave you feeling energized and ready to take on the rest of your day!

Kale Avocado Wrap

Serves 1

Ingredients

  • 1 cup kale, shredded
  • 1 tbsp olive oil
  • Juice of one lime
  • 1/8 teaspoon salt
  • 1 tbsp hummus
  • 1/2 avocado, sliced
  • 2 tbsp feta cheese
  • Spinach wrap

Preparation

In a small bowl, combine kale, olive oil, lime juice and salt. Massage kale with your hands for two minutes or until it feels soft and not dry. Set aside.

Assemble wrap in the following order: hummus, avocado, feta cheese and finally kale mixture.

Wrap up and enjoy!

Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE web class with nutrition expert Kelly LeVeque.

More On This Topic

How To Make Healthy & Delicious Meals

Popular Stories

Latest Articles

Latest Articles
Loading next article...

Your article and new folder have been saved!