I'm pretty sure I'm not the only one out there on a turmeric kick. It's just so good for you! A super high powered anti-inflammatory that does the trick to soothe my achy joints, it's also a great source of both iron and manganese, as well as vitamin B6, fiber, and potassium.
My current favorite way to get my dose of turmeric is this recipe!
Shopping tip: Look for fresh turmeric root at your local Asian market. They often have it freshest and cheapest, but it can also be found at many health food stores.