Been eating too much sugar? This delicious smoothie can help. The combination of healthy fat, fiber, and protein keeps blood sugar steady by slowing down the digestion and absorption of sugar. You'll experience less of the highs and lows of blood sugar imbalance that result in cravings for sugary foods. Instead, expect to feel energized, satisfied, and craving-free.
Ingredients
- 1 cup frozen blueberries
- 1/2 cup fresh spinach
- 2 cups coconut water
- 1 tbsp chia seeds
- 1 tbsp bee pollen
- 1 tbsp hemp protein powder
- 1 tbsp cacao
- handful of ice
Directions
Blend all ingredients in a high-speed blender.
Enjoy!
Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE web class with nutrition expert Kelly LeVeque.
