429 Items Tagged


PAID CONTENT FOR The Vitamin Shoppe

7 Fitness-Supporting Supplements That Get The RDN Stamp Of Approval

Stepping up your fitness? Here are the supplements to consider.

Krista Soriano
December 30 2019
PAID CONTENT FOR The Vitamin Shoppe

The 6 Easiest Mistakes To Make When Choosing A Supplement, According To RDNs

How do you decide what matters most when choosing the best option for you? These 6 things can help.

Krista Soriano
December 26 2019

Omega-3s May Offer An Alternative Treatment For ADHD, Study Says

It can help some kids with ADHD more than traditional treatment.

Eliza Sullivan
December 25 2019

The Top 5 Nutrients Dietitians Think We Don’t Get Enough Of

The nutrients registered dietitians think we're not getting enough of, including magnesium, omega-3s, and vitamin K2.

Gretchen Lidicker, M.S.
December 19 2019
PAID CONTENT FOR Integrative Therapeutics

The Two Biggest Ways I Create Healthy Boundaries Around Sleep

For GoFitJo, there's "family time," and then there's "me time."

Jo Encarnacion
December 19 2019

How I Became Vitamin D Deficient When I Was Living By The Beach

How I became vitamin D deficienct when I was living by the beach; plus, why everyone should get their levels checked regardless of sun exposure.

Gretchen Lidicker, M.S.
December 9 2019

Study Finds This Medication May Reduce Wrinkles & Even Skin Tone

There may be yet another ingredient to add to your glowy skin ritual.

Jamie Schneider
December 2 2019