404 Items Tagged
supplements
6 Beauty Products That Pack Major Wellness Cred
If you haven't noticed, mainstream beauty has been getting a bit of a makeover. Or should we say, a make-"under."
It's Time To Clean Out Your Supplement Cabinet. Here's Why
What you need to know about supplement expiration dates, including why they're not required, what they mean for potency, and how you should store your...
The Body Part You Never Knew Your Should Be Putting Your Serum On
What products you should be using on your lips, including serum, SPF, and a moisturizer.
What Are Nootropics? Your Guide To The Best Brain-Boosting Nutrients
Your guide to nootropics, including caffeine, adaptogens, and pharmaceutical options like Modafinil and Adderall.
3 Ways To Use Magnesium That You Haven't Heard Of Before
The best ways to take magnesium, including as an Epsom salt bath, IV, and topical oil.
The Bacteria You've Never Heard Of That Promotes Weight Loss
How Akkermansia muciniphila can promote a healthy weight, metabolism, and blood sugar balance.
Prebiotics, Postbiotics, Probiotics … What's The Difference & Do I Need All 3?
As science dives deeper into this strange and wonderful bacterial world within the human body, we're finding that the role it plays in our mental,...
Is Your Multivitamin Fermented? Here's Why That Actually Matters
The Unexpected Thing That Makes Supplements So Much More Effective
3 Ways To Use Topical CBD To Solve Your Change-Of-Season Woes
Here's how to use topical CBD to solve all of your change-of-season woes, including dry skin, sunburns, and itchy eyes.
How To Biohack Your Hormones For A Better Mood & Sex Drive
How to biohack your hormones for a better mood and sex drive, including boosting your fiber intake and taking maca.
Seasonal Allergies Are The Worst. Here's What You Need To Know For An Easier Spring
Your guide to seasonal allergies, including common symptoms, their underlying causes, and how to treat them naturally.
How To Really Reap All The Benefits Of Curcumin? Here's Everything We Know
Curious About Curcumin? How To Get The Biggest Body Benefits From Turmeric's Super Ingredient
What Mandy Moore Is Doing For Her Gut Health — And The Two Supplements She Swears By
Plus, her morning and nighttime routines
This Simple DIY Rose Face Mist Hydrates, Brightens & Balances
The travel face mist you need.
The One Supplement I Always Take For My Immune System In The Winter
Why mushrooms are my go-to winter supplement, including their immune-and mood-boosting properties.
5 Science-Backed Herbs That Really Do Their Job
Science-backed herbs that really do their job, including ginger, dandelion, and lemon balm.
Anyone Else Having Crazy Dreams When They Detox?
Why some people have crazy dreams when they detox, including microbiome and blood sugar changes.
How Many Live Cultures Do I Really Need In My Daily Probiotic?
900 million, 50 billion, 100 billion? Let's find out!
I Got A Hemp Oil Massage & I'll Definitely Be Back
The benefits of a topical hemp oil massage, including reducing muscle and joint soreness.
Can You Get Addicted To Fiber Supplements? A Doctor Weighs In
What you need to know about taking fiber supplements, including whether or not you should be taking them long term.
