206 Items Tagged
sugar
How Dangerous Is Aspartame, Really? A Nutritional Psychiatrist Weighs In
Yet another reason to revisit your diet soda habit.
This Iced Mocha Recipe Is Sugar Free & Great For Skin
Time to enjoy your morning mocha, sans added sugar.
3 Things A Nutritionist Wants You To Immediately Stop Putting In Your Coffee
Coffee doesn't need to be black to be healthy—but there are a few adds you'll want to avoid.
This Type Of Sugar Could Be Linked To Alzheimer's Development, Research Finds
Yet another reason to lay off the sweet stuff.
I'm A Nutritional Psychiatrist: People With Anxiety Should Avoid These 6 Foods
Looking to reduce your anxiety? Look at what's at the end of your fork.
Drinking This May Lead To Hair Loss, New Study Shows
Don't worry, it's not coffee.
7 Fruits & Vegetables You Should Never Peel For The Sake Of Your Gut Health
Your peels belong in your belly, not the bin.
14 Signs You Need A Post-Holiday Liver Cleanse (Hint: You Probably Do)
New year, healthy liver!
A Chocolate Truffle Recipe To Satisfy Holiday Cravings (Without The Added Sugar)
Chocolate + cherry + cinnamon = heaven.
Research Reveals This Sweet Can Help Ease Stress Hormones
If you love dark chocolate, read this.
Here's The Only Zero-Calorie Sweetener I Use For Holiday Baking (And Why)
The holidays are famously a time of indulgence. There's no shortage of sweet treats this time of year, so when I'm baking, I most often opt for a...
4 Sneaky Reasons You Crave Sugar & What To Eat Instead
Listening to your body is key to reducing sugar intake.
How To Have Blood Sugar Balance, Healthy Teeth, *And* Candy For Halloween
Nothing spooky about this little trick!
If You're Going To Drink, These Are The 8 Alcohols That Dietitians Recommend
Looking for a low-sugar option? Vodka and gin are best.
Heads Up: This Popular Plant-Based Milk May Spike Your Blood Sugar
Don't worry, there's plenty more to choose from.
PSA: You Can Make A Healthy Mocha That Won't Spike Your Blood Sugar
All the flavor, sans added sugar.
This Underrated Sweetener Has Vitamins & Minerals — But Is It Healthier?
Can a sugar really be healthy?
Is Your Collagen Powder Actually Sugar-Free? Here's How To Tell
There's hidden sugars all around us.
Eat Your Meal In This Order To Reduce Your Blood Sugar Spike By 75%
And yes, dessert comes last.
4 Sneaky Foods That Can Spike Your Blood Sugar — Even We Were Surprised
The last one may be especially surprising.